Easy Tuna Salad Recipes for Your Restaurant
Cooking for a group of people can be a daunting task. That’s why we’ve created some easy tuna salad recipes for your restaurant. These simple and delicious salads will ensure that your guests don’t feel like they’re missing out on a meal. Whether you’re looking for an easy snack or a main course, these tuna salad recipes are sure to satisfy all tastes.
Tuna Salad with Tomatoes, Olives and Arugula
This simple salad is packed with flavor and is super easy to make. Start with two cans of tuna, flaked into large chunks. Toss with 1/2 cup of tomatoes (diced), 1/2 cup of kalamata olives (pitted and halved) and 1/2 cup of arugula (roughly chopped). Mix it all together and place onto a bed of lettuce and mix with 2 tablespoons of olive oil and the juice of 1 lemon. Top with grated parmesan cheese and it’s ready to serve.
Tuna Caeser Salad
Who said that salads had to be plain? For a more sophisticated twist, try this tuna caesar salad. Start with two cans of tuna and toss with 1 cup of croutons, 2 tablespoons of grated parmesan cheese and one cup of sliced cherry tomatoes. Top with 1 tablespoon of olive oil, 1 tablespoon of balsamic vinegar, 1/4 teaspoon of garlic powder and 1/4 teaspoon of sea salt. Mix together and serve on a bed of lettuce.
FAQ
Q: How do I make a tuna salad that is low in calores?
A: To make a healthier version of the tuna salad, skip adding cheese and use a light olive oil instead of regular olive oil. You can also substitute the kalamata olives for cucumber slices and leave out the tomatoes.
Q: Can I use canned tuna for all of these recipes?
A: Yes, you can use canned tuna for all of these recipes. Canned tuna is a healthy and economical option that is a great source of lean protein.
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